Lindsay K. Gibson

Free children of emotionally immature parents

This book is an important sequel to Adult Children of Emotionally Immature Parents. In it, Lindsay Gibson offers effective tools to help you recognize the first signs of emotional absorption and protect yourself from them. You will learn to act in a way that others see your needs and understand your emotions. You can finally free yourself from the pressure of emotionally immature parents.

If you were raised by emotionally immature parents, you may feel lonely and rejected. As an adult, you may have trouble setting boundaries and expressing your feelings. You may unconsciously seek out emotionally immature people and try to build relationships with them. Your parents, even though they are older, may still treat your expressions of emotion with mockery and contempt, belittle your thoughts, devalue your sense of inner freedom, and try to control you. In other words, they exhibit all the qualities of emotionally immature people: selfishness, inconsistency, and contradiction. Is it possible to heal from the effects of such toxic attitudes?

The book "Free Children of Emotionally Immature Parents" is more of a guide to help you learn the skills of recognizing emotionally immature people and protecting yourself from emotional absorption, reconnect with your inner world, emotions and needs, and ultimately gain the emotional freedom to express yourself in all your relationships. This book contains simple exercises, effective tips and examples, thanks to which you will develop emotional independence and form real self-esteem.

If you are no longer willing to put your needs last, want to get rid of self-doubt and overcome the fear of judgment and punishment that you acquired while growing up with emotionally immature parents, this book will help you gain the freedom to finally live your life.